Discover your true self and live your best life
Many find themselves seeking therapy when they are feeling exhausted, overwhelmed, alone, or disconnected. Perhaps after a significant life transition or from feeling stuck in patterns despite wanting things to be, and feel, better.
There is a misalignment between their true values and their current reality but feel uncertain on how to move forward. They’re ready for change and listened to that part of them that knows they desire and deserve something greater.
I’m glad you’re here
Hi, I’m Jennifer (she/her)
As a therapist and a person, I aim to meet others where they are at with compassion, sincerity, and hope. My practice is centered around using the sacred space of a therapeutic relationship to create an experience of safety and connection that offers the permission to come back to yourself in an honest and loving way. Together, we can uncover and peel back the layers that disconnect you from your truest self. Building greater access to living in alignment to what you want and how you want to feel.
Let me help you in your journey back to yourself
“We must transform ourselves to transform the world”
- Grace Lee Boggs
Therapeutic Services
I provide individual therapeutic sessions for adults and adolescents (15+) via Telehealth
My specialties include: PTSD/ Trauma, Anxiety, Depression, Attachment Issues, Life Transitions, Guilt/Shame, Grief and Loss, Identity Development
